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Duration: 32 Minutes
Equipment: Kettlebell
Calories: 250
Duration: 30 Minutes
Equipment: Resistant Bands
Calories: 200+
Duration: 27 Minutes
Equipment: None
Calories: 190+
Duration: 25 Minutes
Equipment: Dumbbells
Calories: 300+
Duration: 30 Minutes
Equipment: Dumbbells
Calories: 200+
Duration: 45 Minutes
Equipment: Dumbbells
Calories: 300+
Duration: 24 Minutes
Equipment: Dumbbells
Calories: 200+
Duration: 25 Minutes
Equipment: Dumbbells
Calories: 200+
Duration: 30 Minutes
Equipment: Dumbbells
Calories: 250 - 350
Duration: 10 Minutes
Equipment: None