Dumbbells should sit at the core of your weights-based workouts. They provide and easy way to add challenge and resistance to your workouts.
Duration: 25 Minutes
Equipment: Dumbbells
Calories: 250 - 350
Duration: 30 Minutes
Equipment: Dumbbells
Calories: 300 - 400
Duration: 30 Min
Equipment: Dumbbells
Calories: 300 - 350
Music: DJ Demax GH
Duration: 45 Minutes
Equipment: Dumbbells
Calories: 300+
Duration: 25 Minutes
Equipment: Dumbbells
Calories: 250 - 300
Duration: 27 Min
Equipment: Dumbbells
Calories: 300 - 400
Music: DJ Don Pedro
Duration: 25 Minutes
Equipment: Dumbbells
Calories: 250 - 350
Duration: 25 Minutes
Equipment: Dumbbells
Calories: 200 - 250
Duration: 20 Minutes
Equipment: Dumbbells
Calories: 200 - 250
Duration: 28 Minutes
Equipment: Dumbbells
Calories: 250 - 350
Duration: 14 Minutes
Equipment: Dumbbells
Calories: 100+
Duration: 25 Minutes
Equipment: Dumbbells
Calories: 300+
Duration: 25 Minutes
Equipment: Dumbbells
Calorie: 150 - 200
Duration: 30 Minutes
Equipment: Dumbbells
Calories: 300 - 400
Duratio: 20 Minutes
Equipment: Dumbbells
Calories: 200+
Duration: 25 Minutes
Equipment: Dumbbells
Calories: 200+
Duration: 23 Minutes
Equipment: Dumbbells
Calories: 250 - 350
Duration: 45 Minutes
Equipment: Dumbbells
Calories: 300+
Duration: 24 Minutes
Equipment: Dumbbells
Calories: 200+
Duration: 25 Minutes
Equipment: Dumbbells
Calories: 250 - 350
