Duration: 30 Minutes
Equipment: Dumbbells
Calories: 300 - 400
Duration: 30 Min
Equipment: Dumbbells
Calories: 300 - 350
Music: DJ Demax GH
Duration: 45 Minutes
Equipment: Dumbbells
Calories: 300+
Duration: 25 Minutes
Equipment: Dumbbells
Calories: 250 - 300