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Day 6: Dance & Dumbbells

Dumbbells Workouts • 27m

Duration: 25 Minutes
Equipment: Dumbbells
Calories: 300+

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Day 11: Legs, Bums & Tums

Day 11: Legs, Bums & Tums

Duration: 25 Minutes
Equipment: Dumbbells
Calorie: 150 - 200
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Day 20: Full Body Dance

Day 20: Full Body Dance

Duration: 30 Minutes
Equipment: Dumbbells
Calories: 300 - 400
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Day 8: Dance HIIT

Day 8: Dance HIIT

Duratio: 20 Minutes
Equipment: Dumbbells
Calories: 200+