Up Next in February Challenge

• 

  33:29

  Day 25: Legs, Bums & Tums

  Day 25: Legs, Bums & Tums

  Duration: 30 minutes
  Equipment: Resistance bands
  Calories burned: 250 - 400

• 

  44:32

  Day 10: 1000 Rep Workout

  Day 10: 1000 Rep Workout

  Duration: 45 Minutes
  Equipment: Dumbbells
  Calories: 300+

• 

  03:31

  How To Access Your Workouts

  How To Access Your Workouts

  Visit stream.afrifitness.com from your browser to access all workout, challenges and more on Afrifitness Extra.