Up Next in January Challenge

• 

  28:49

  30 Minutes Cardio & Dance Workout

  30 Minutes Cardio & Dance Workout

  Duration: 30 minutes
  Equipment: None
  Calories burned: 250 - 350
  Music: DJ Dan Bukky

• 

  26:46

  Calorie Burning Afrobeat Dance HIIT

  Calorie Burning Afrobeat Dance HIIT

  Duration: 27 Min
  Equipment: Dumbbells
  Calories: 300 - 400
  Music: DJ Don Pedro

• 

  29:08

  Day 20: Total Body Dance

  Day 20: Total Body Dance

  Duration: 29 Min
  Equipment: None
  Calories: 200 - 300
  Music: DJ BigJoe