Upper Body Workouts

18:18

18 Min Dumbbells Workout To Beyonce's Already

18 Min Dumbbells Workout To Beyonce's Already
22:38

Day 15: Dance & Dumbbells

Day 15: Dance & Dumbbells

Duration: 25 Minutes
Equipment: Dumbbells
Calories: 200 - 250
17:05

17 Min No Equipment Back Toning Dance Workout

17 Min No Equipment Back Toning Dance Workout
14:47

15 Min Arm Toning Dumbbell Workout

15 Min Arm Toning Dumbbell Workout
28:27

Day 6: Dance & Dumbbells

Day 6: Dance & Dumbbells

Duration: 28 Minutes
Equipment: Dumbbells
Calories: 250 - 350
23:29

Back Fat & Love Handles Resistance Band Workout

Back Fat & Love Handles Resistance Band Workout
24:04

Day 12: Upper Body Toner

Day 12: Upper Body Toner

Duration: 24 Minutes
Equipment: Dumbbells
Calories: 200+
14:45

Day 11: Upper Body Toning

Day 11: Upper Body Toning

Duration: 14 Minutes
Equipment: Dumbbells
Calories: 100+