30 Day Reboot

Discover the easy way to get your motivation back, remove the guesswork, eat the foods you love and achieve your weight loss goals.

Join The 30 Day Reboot, my weekly coaching plan for women who struggle to stay consistent.

When I speak to women, one of the most common questions I get is:

“Rachael, how do I stay consistent??

I understand that life gets in the way and you sometimes lose motivation...

or even worse, you may have been making good progress but now all your hard work has been undone.

The most painful part is when you struggle to get back into a routine.

That's why I've made it so easy to restart a healthy routine quickly.

On this plan, I'll be coaching you every single week. I'll also be holding you accountable throughout.

This is my BEST coaching plan for women who struggle to stay consistent.

It's now or never! Don't put off until tomorrow what you can start today...

...there's now an easy way to get your motivation back, remove the guesswork, eat the foods you love and achieve your goals.


If you’re a busy woman…

And you’re ready to avoid feeling overwhelmed and lost

And you want to make real progress…

You’re committed to creating a new routine…

And you want to achieve your ideal dress size…

By being consistent (this is non-negotiable)...

Then there’s absolutely no reason why you can’t do what I did…

I went from overcomplicating my diet and weight loss, to keeping it so simple!

You just need 2 things to make progress:

1. A plan

2. Someone to hold you accountable

That’s why I’m inviting you to join us

In this weekly coaching plan, I share how to deal with setbacks and a lack of motivation.

I hold you accountable every single week and give you actionable steps.

I guide you every step of the way so you don't struggle alone.

I help you achieve the results you've been struggling to see.

Denese literally followed the EXACT same plan and is happy ever since

"I was in a really bad relationship, depressed and gained A LOT of weight...

I tried fad diets and even went to the doctor but nothing worked.

I tried a few workouts on YouTube but I couldn't stay consistent.

Afrifitness was EXACTLY what I needed! The music got me hooked and I fell in love with Rachael's training style.

There was no rest till my goals were met. Now, this ultimate "get snatched" formula is now available to YOU!"


Join Thousands of #SweatSisters who have transformed their bodies

We’ve proudly helped women like you transform their health and bodies and they can't get enough! Most women easily lose 10-15lbs in 30 days.


"The baby weight has finally gone! Love the workouts, they're so fun."


"Afrifitness made me fall in love with myself again. I've lost a total of 98lbs!"


"I only use Afrifitness to workout. If you want results, keep dancing!"


"Finally under 200lbs. I haven't been this size in over a year! Thank you Afrifitness."


Thanks to Afrifitness plus my lifestyle change, I'm almost 20lbs down!


"The progress is real thanks to the Afrifitness challenges. So happy!"

You’re about to experience some big changes in your life.

Changes that allow you to...

Spend less time worrying about how to lose weight and more time hitting your goals faster.

And this is where I come in.

I want you to see me as a coach who is truly invested in your progress and believes in what is possible for you, even when you’re not feeling confident in yourself.

The plan I share will require simple changes in your routine, so as long as you focus on putting one foot in front of the other, you’ll be shocked at how quickly the results come.

Now that you've finally found the coaching you need to reach your specific goals (at a great price), there has never been a better time to stop procrastinating and start taking care of yourself.


And just in case you're wondering if this is all possible for you, you're in luck...

Whether you're just getting started with your fitness or you've been at it in the past

...getting off the weight loss rollercoaster and finally hitting your goals CONSISTENTLY...

...is the game-changer you've been searching for.

But achieving this successfully is not something that most women can do alone. No!

Achieving this can only be done when you are accountable to someone who wants to see you win.

After helping hundreds of women to get unstuck, I know a thing or two about eating meals and working out in a way that gets results.

It is because of that, that I went the extra mile to share my BEST plan so that you won't have to waste time trying to figure it all out on your own.

Grab The Ultimate Weight Loss Plan That Helps Women To:

✔ Remove the guesswork out of knowing what to do and what to eat

✔ Cook a variety of tasty meals so you actually look forward to eating 

✔ You’ll have a new set of habits and rituals for every single day

✔ You’ll suddenly, for the first time, know what to do when you get anxious and feel the itch to lapse back into your old ways

✔ You’ll belong to a community of women who embrace the same set of habits as you

✔ You’ll have a new relationship with food. How to control it without it controlling you

✔You’ll suddenly see dieting for what it really is and recognise its attempts to suck you in

✔ ​A few weeks from now, your life and body will be unrecognisable compared to what it is today

What do you get with the 30 Day Reboot?

After years of helping women lose weight, understanding what works and what doesn't work, I've included everything you need and more!


Learn how to portion your carbs without calorie counting. My simple carb portion guide shows you how many carbs are in your favourite foods including rice, plantain, pounded yam, bread etc so you can still eat them and lose weight.


Weight loss isn’t just about knowing you need to ‘eat less and move more, it’s about knowing what to do for your personal goals and lifestyle. A 1-2-1 call with our weight loss coaches will help with that!

Planning your meals has never been so easy

Most women feel overwhelmed because trying to juggle a job, a family, a business, and life in general is hard. Don't let meal planning be another stressful thing on your to do list.

Decide how committed you are

If you're all in and ready to commit today because giving up is no longer an option, choose one of our plans below.



$8.65 a week paid annually




$12.69 a week paid monthly




Join our free support group


Your Membership Benefits

A Live Group Call Every Month To Get The Hands-On Support You Need

Access To Our Meal Planning App To Help You Plan Your Weekly Meals Easily

Get Weekly Acountability Every Monday & Friday So You Stay Consistent And See Faster Progress

Monthly Workout Challenges To Help You Stay Active Even When You're Not Motivated

Accountability Buddy So You Can Partner Up With Another Sweat Sister Who Has Similar Goals To You

BONUS: A 1:1 Call With A Coach To Kickstart Your New Routine And Set Your Goals (regular price $147)!

BONUS: Must Have Carb Portion Guide So You Don't Have To Give Them Up (regular price $47)!

I'm ready to join, but...

How soon after I register can I start?

Once you join, you'll be invited to access our meal planning app. You'll also get instant access to our workouts, challenges and then each week you'll receive support from your coach.

Will this really work for me?

Yes. With my guidance every week you will see results as long as you follow through.

What happens if this doesn’t work for me?

Then it’s ALL FREE. If you follow the plan just like I’ve laid it out for you and you’re not seeing results, just contact us and we’ll refund every penny.

Need help or have questions?

If you have any questions or concerns about this plan, please email us at gethelp.afrifitness.com.