Make Exercise a Habit and Show Off The "New" You
Stop strugling to stay consistent with your workouts, forget about signing up for another gym membership, or waste time skipping annoying ads YouTube. Not now when you can get 28-days of seriously FUN workouts to bring your fitness alive!

Workout around your schedule
We get it! Women are busy so you need a workout program that fits around you.
We get it! Women are busy so you need a workout program that fits around you.

Stay consistent every month
You'll spend less time doing boring workouts and more time doing workouts you enjoy
You'll spend less time doing boring workouts and more time doing workouts you enjoy

Choose your favorite workouts
We offer 3 different classes including dance and twerk so you never get bored.
We offer 3 different classes including dance and twerk so you never get bored.
Our high energy workouts deliver results
If you're ready to shake body, unleash the sweat-dripping mover from within and commit all the way through. Our high energy workouts will deliver results, in WEEKS rather than months.
Join Thousands of #SweatSister
We’ve proudly helped women like you transform their health and bodies and they can't get enough! Most women easily lose 10lbs in their first 30 days.
Join the 28-day challenge today
Working out has never been more fun. We make it easy to fit exercise around your life with our fun home workouts you can do anytime.